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Health Risks And Symptoms Caused By Insomnia And Sleep Deprivation
By admin | November 16, 2007
If you are not getting the right amount of sleep that your body needs, you may be having trouble with headaches. This is not uncommon. Not getting enough rest and sleep at night can make you wake up with a terrible headache and may even stomach problems. Flu like symptoms can often be the result of sleep deprivation and insomnia .
A few recent studies have also shown that people suffering from chronic insomnia had signs of heart and nervous conditions. They are going to be more at risk for heart problems in the future if they are not getting the potential sleep that their body is intended for. This is not an exact fact yet, but it is one that is getting more and more attention from researchers.
If you are suffering from chronic insomnia it is very important that you consult your physician as soon as possible.
Topics: Insomnia, Sleep Deprivation |